WELCOME TO SLAY FITNESS
If you want a trainer who cares on a deeper level about your individual needs and goals, Charlotte has your back!
Meet Your Coach
CHARLOTTE
Charlotte Curtis found strength training, running and Yoga 11 years ago- after some deep struggles with addiction and losing a parent at a young age. Strength training and racing truly saved her life and it is her goal to share these gifts with people from all walks of life. At Slay Fitness she places a huge emphasis on individualized programming, coupled with mobility, movement pattern correction, and mind/body connection. Not one client trains the same, because no one is the same and that’s what she loves so much about her job! She finds fitness exciting and loves her work as much as she loves her clients!! If you want a trainer who cares on a deeper level about your individual needs and goals, give her a try!
TRAINING & EXPERTISE
- ASFA CPT / YT 200hr
- 10 years Personal Training
- 6 yrs Yoga Instructor
- 3 yrs OCR Coach
- Specialty in Functional Fitness for Women
- Specialty in Obstacle Course Training
- Remotely Coaches Strength Training and Mobility for Ultra Racers and Runners
PERSONAL TRAINING
In-person & Remote options
I place a huge emphasis on individualized programming, coupled with mobility, movement pattern correction, and mind/body connection. Not one client trains the same because no one is the same and that’s what I loves so much about my job!
OCR, ULTRAS, YOGA
and more
From functional fitness for women to yoga, to OCR, Charlotte has the training and expertise to support you in getting fit in the way that supports your individual goals. With options for personal, group, and remote coaching, Charlotte makes it easier for you to take the next steps.
GROUP TRAINING
In-person and Remote Options
Clients will burn calories, build muscle and have fun - all while enjoying a friendly and encouraging setting! Classes will offer both advanced and modified options. Movements are taught with safety and effectiveness in mind. Every class is different and dynamic and has a little something for everyone!
The Experience
COMMUNITY
reach out
If you have any questions at all regarding class offerings, schedules, private sessions, and more, please feel free to contact Charlotte directly.
contact
Email: [email protected]
reach out
If you have any questions at all regarding class offerings, schedules, private sessions, and more, please feel free to contact Charlotte directly.
contact
© 2022 Slay Fitness | Charlotte Curtis
© 2022 Slay Fitness | Charlotte Curtis